Waking from a dream about broken mirrors can feel unsettling.

We often wake up craving the specific meal we just imagined in our sleep.

We often wake up feeling small after standing before a massive peak in our sleep.

Introduction Dreams are not only a reflection of our subconscious thoughts but also a mirror to our emotional states, including depression.

Dreams play a crucial role in the psychological landscapes of individuals, serving as reflections and tools for healing, particularly with childhood trauma.

Dreams are not only a source of nightly entertainment but also profound influencers of our unconscious mind.

Dreams are a window into our subconscious, reflecting our deepest fears, desires, and emotions.